“I just finished the FFY 21 Days of Plants. Going into it I did not know how to feel, I identify as a carnivore, but wanted to learn how to incorporate more plants into my meals. After 8-9 days the cravings for pizza and steak stopped and results followed. During the 21 days I lost 18lbs and ate until I was full at each meal. I also was able to stop taking my prescription acid reducers that I had been needing for heartburn for almost a year. Three short weeks later I honestly feel 4 years younger. This 3 week plan is a great investment in yourself and at a great value. Thanks Food Fitness You for helping improve my health.” – Ryan
to educate on foods that fuel and aid in better health and provide a full system reboot that comes with new sense of being and energy.
we remove all processed, fast foods, and sensitivities (sugar, gluten, corn, soy, dairy, eggs, peanuts, alcohol)