of Plants


  • 1 fruit bomb a day
  • raw fruits and veggies, water, herbal tea
  • optional Shaklee Healthy Cleanse™ supplements


  • 1 fruit bomb a day
  • option to add Shaklee Plant Protein Powder™
  • meals part raw, part steamed + Shaklee Vitalizer Strip™


  • 1 fruit bomb a day
  • option to add Shaklee Plant Protein Powder™
  • added cooked meals & grains + Shaklee Vitalizer Strip™
I just finished the FFY 21 Days of Plants.  Going into it I did not know how to feel, I identify as a carnivore, but wanted to learn how to incorporate more plants into my meals.  After 8-9 days the cravings for pizza and steak stopped and results followed.  During the 21 days I lost 18lbs and ate until I was full at each meal.  I also was able to stop taking my prescription acid reducers that I had been needing for heartburn for almost a year.  Three short weeks later I honestly feel 4 years younger.  This 3 week plan is a great investment in yourself and at a great value.  Thanks Food Fitness You for helping improve my health. – Ryan


to educate on foods that fuel and aid in better health and provide a full system reboot that comes with new sense of being and energy.

what to know

we remove all processed, fast foods, and sensitivities (sugar, gluten, corn, soy, dairy, eggs, peanuts, alcohol)

what it includes

  • 21 plant based meals and 7 fruit smoothies per week.
  • online coaching and group support with private group chat on the whatsapp messaging app.
  • continued support and accountability after the 21 days.
  • 1-2 30 min private fitness and/or pilates sessions per week during the 21 days

what it costs

  • 21 days of plants: $599
  • + Optional cost of Shaklee Prove It™ box $160(7 Day Healthy Cleanse supplements, Plant Protein, 30 day supply Vitalizer™ strip)


Starting Monday March 23 FOOD FITNESS YOU will be taking donations to provide meals for the local hospital nurses and staff, local firefighters, police and sheriff departments.  Meals will be handed out after the break.  Payments can be handled over the phone or through Venmo.Every $5 donation will donate a meal, but wait there’s more:You can donate more which will earn you a bonus based on the price tiers below


Free Meal


Desserts for
you and them


FFY T-Shirt and entry
into Create-a-Dish Contest


Cooking Lesson with
Chef Cutter

The contest is a chance to create a dish and have it added to the menu as the weekly special for one week. The top 2 weekly specials sold will be added to the menu permanently? (Contest date is to be determined due to the current circumstances, but this gives you time to think about your dish)